I am a therapist. I am a philosopher. I work with people, feelings, and thoughts. More than that, I celebrate them.

Hi, I'm Katey. I am a Licensed Mental Health Counselor in Ithaca, NY. I love working with people who are ready to explore the depths of their beings. What makes you tick? What are challenges you currently face that we can explore and address together?

I work with individuals aged 15 and older navigating challenges such as anxiety, depression, life transitions, family dynamics, and feelings of overwhelm. My clients often seek clarity, balance, and a deeper sense of purpose. Together, we’ll explore solutions, foster growth, and create meaningful change to help you thrive.

I specialize in Internal Family Systems (IFS), a gentle and evidence-based approach to help you understand and heal your inner world. Sessions with me may also include talk therapy, behavioral interventions, and narrative therapy, all tailored to your unique needs.

Whether you’re looking for understanding, guidance, or practical solutions, I’m here to help. Together, we’ll create a space where you feel supported, heard, and empowered to make meaningful changes. Let’s start this journey toward healing and self-discovery.